UPLIFT Week 1: What brings you joy?

38:29
 
Share
 

Manage episode 263408546 series 2084657
By Jenna Goodman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

UPLIFT is our retreat just for women in development planned for June 4&5 in Miami. But, since we can't be together in Miami , we're bringing UPLIFT to you (even if you're NOT a lady in development) throughout the entire month of June!

So, the next 4 podcasts will be a little different. We're talking just to the ladies (sorry, guys , but you can still totally listen!)

In this first week of UPLIFT, we're exploring joy – not just happiness, but bubbly, bright, sparkly joy! In these past few months, with so much anxiety, sadness and stress, it's been tough to feel joyful. Listen and give yourself a few minutes to discover what really brings you joy. Once you know, you can really focus on it and, best of all, plan more of it.

Sign up to receive weekly emails and join our Happy Hours every Thursday through the month of June at www.generouschange.com/uplift!

30 episodes