511 - How to Get a Super-Defined Chest

13:52
 
Share
 

Manage episode 278442733 series 1968340
By Macmillan Holdings, LLC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Having strong chest muscles can simply help you move through your daily life with more ease. But what if you want the chest of a Greek god or a superhero? Here are some tips for getting a defined chest.

We want to know how Get-Fit Guy can help you reach your fitness goals! Take the Get-Fit Guy survey (https://bit.ly/gfgsurvey2020)

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for regular updates.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/health-fitness/exercise/how-get-super-defined-chest
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy

523 episodes