EP 39 // FITNESS EXPERT SENADA GRECA ON FINDING YOUR PERFECT WORKOUT & CALLING 911 FOR SHIN SPLINTS

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By HiStudios Inc., Terrell Owens, and Matthew Hatchette. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Fitness expert Senada Greca started posting her workouts on a whim when she had only a couple thousand followers and, in less than two years, she has amassed over 2.2 million followers and created her successful Crush It fitness program. On this episode of “Getcha Popcorn Ready,” Senada joins T.O. and Hatch to talk about how sports and fitness helped her adjust when she moved to the U.S. from Albania, as well as deal with anxiety, depression and eating disorders, the unexpected injury that woke her up to the dangers of rugby, the importance of finding the right workout and diet for you, how she developed her program, and the key for anyone who wants to be a fitness influencer. Check it out!

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47 episodes