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Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
Ep.335: EC Synkowski Returns
Manage episode 243670386 series 2464527
By Joy Parrish and Claire Koch, Joy Parrish, and Claire Koch. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
EC Synkowski is back to give us an 800g challenge update (check out Episode 306 and 278 for her other interviews)! We talk to EC about her new free Consistency Project: Diet Optimization sounds great… but you need a REALLY consistent baseline first to be meaningful. We discuss EC’s view on driving a wedge between feelings and food. We also talk about her own nutrition habits and what type of advice she gives to her nutrition clients, plus hear all about her upcoming TED Talk! Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GGW NEWSLETTER GirlsGoneWOD@gmail.com GGW Instagram Support the podcast! Click the SUBSCRIBE button!
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