G.O. 093 - Rowan Smith Trains for Adventure


Manage episode 250447978 series 90170
By Butcher Bird Studios. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Rowan Smith is a personal trainer for trekkers and mountaineers in Sydney, Australia. In a world bereft of quality training for adventure athletes, he aims to create programs targeting their specific needs. Rowan and Jason spoke over Skype one day about the intricacies of adventure training, his history in the outdoors, and why you shouldn’t sleep on public transit while traveling.


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https://www.uphillathlete.com https://trailsidefitness.com

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