#95 How to Cope with FOMO

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Manage episode 274806979 series 2385947
By Grow Deep. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Break down natin ang FOMO. What is it and how does it affect our mental health? More importantly, how can we cope with it?

101 episodes