Self-Trust and Challenging Wellness Industry Norms with Olivia Park


Manage episode 269163341 series 2774296
By Kyley Caldwell and Eva Liao, Kyley Caldwell, and Eva Liao. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Olivia is a women’s health and performance coach who helps women get strong, more resilient and redefine what health is for them, and in this episode we discuss:

  • The spirituality of intuition and how self-trust is built by challenging all the “shoulds” we encounter
  • Autonomy, freedom from diet culture, and the danger of an all-or-nothing mindset when it comes to health
  • Shifting from control and overwhelm to empowerment and agency
  • Plus, practical ways to build self-love and self-trust

Olivia’s website

Instagram: @oliviaparkcoach

Olivia on Facebook

Join the Hello Universe Facebook Group

Eva's instagram: @badbitchliving

Book a discovery coaching session with Eva

Kyley's Instagram: @kyleycaldwell

Book an Akashic Records Reading with Kyley

52 episodes