#137. Dr Lori Whatley: Tech & Our Lives - How to be Connected & Engaged.

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By Kate Snowise and Self Help. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode we're talking about our relationship with technology, and how we can have a healthy-partnership with it, rather than have it dominate us and our lives.


Dr Lori is a Clinical Psychologist who did her research into technology and the impacts on relationships. She is an thought-leader in the field of technology and helps businesses and families manage technology distractions and establish real connections.

  • The "Phubbing" phenomenon - being snubbed for devices
  • Technology and marriage
  • How to know when we're addicted to our devices
  • Minimizing stress coming from technology
  • Boundaries and technology - what we need to consider
  • Technology and our kids
  • How we can use technology during this crazy Covid season

Dr Lori's new book is Connected & Engaged. You can find that here: https://www.amazon.com/Connected-Engaged-Digital-Distractions-Reconnect/dp/1734117400


For a full transcript of this episode, head to: www.thrive.how/podcast137


To learn more about Dr Lori Whatley: https://drloriwhatley.com/


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To learn more about the host Kate, head to www.thrive.how



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