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Spend the afternoon with the boys guilt free. Hang out from 4-7pm with Hayes, Noodles and the O-Dog

Triple M Footy AFL - it's the warm-up before the big game. Triple M Footy AFL prepares you for all the weekend's biggest action. While Triple M Footy keeps you informed and entertained all week long with game reactions, reports, specials, and of course the Triple M Fan Podcast! Here at Triple M Footy we talk, eat and breathe AFL.

Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.

Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...

Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin

Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.

Sky's pundits analyse and debate the big stories emerging from international and domestic cricket. Join in the debate on Twitter @SkyCricket.

Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.

Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here. For more episodes download the free LiSTNR app.