Manage episode 258796080 series 2310637
In this episode, I cover how to become an all-around faster skater.
COVID-19 shutting down all of the gyms and rinks will not stop you from improving your performance because at-home hockey training done properly will take your game to the next level.
Do these exercises (in the order I recommend them in!) and I promise you'll transform your skating speed without needing ANY equipment.
If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training 2020 programs are now live! Join the team here: https://www.hockeytraining.com/programs