Benefits Of A Reaction Ball ๐Ÿ’

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Manage episode 268921858 series 2310637
By Kevin McClelland. Discovered by Player FM and our community โ€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Reaction Ball.

As always, a tool is only as good as it is applied but when you use the reaction ball correctly you can make massive progress no matter where you are at in your hockey career.

Tune in and crush the rest of this off-season!

The brand new Breakaway Speed System is now live! Become a blazing fast skater by joining the team here: https://www.hockeytraining.com/bss

133 episodes