95 How to Make Yourself Unplug and Head Outside (Sonya Mohamed and Sebastian Slovin)

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By Amy Bushatz. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you’re anything like me, you have trouble unplugging inside or outside. Even when I head outside I am typically toting my phone, snapping photos and getting sucked into various social media platforms. One time I was so busy texting that I almost walked into a moose.

My struggle is pretty normal, according to today’s guests. Unplugging is really, really hard. But Sebastian Slovin and Sonya Mohamed are unplugging experts, and on this episode they share not just the intel on why unplugging is so hard, but their best tips and tricks for making it happen inside and outside.

Find full show notes at humansoutside.com

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