Diet, Stress, and why Hormones Matter w/ Angela A. Stanton Ph.D.

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By Jimmy Lee Lingle and Jimmy Lee. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Angela A. Stanton Ph.D. joins us again and talks about her writing on the website HormonesMatter.com. She goes over the relationships between stress, insulin, and cortisol relating to diabetics and pre-diabetics, as well as when fasting is a bad idea. We also cover not being able to outrun a bad diet and managing insulin resistance and inflammation through diet. Have a listen to this great talk, and find out why hormones matter.

Meme Credit: Goalcast (2017)

Photo Credit for Featured Image:

JoanDragonfly | Stress and Anxiety via photopin

122 episodes