Rollin McCraty, The Power of HeartMath

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By Allana Pratt. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you could imagine what it feels like to KNOW something with ever fiber of your being, and finally someone PROVES to you what you've always hoped was true... this is the experience of interviewing Rollin McCraty of HeartMath. So many of my clients (and me included) have suffered from what he calls 'mal adapted baselines' where our brain literally looks for matches of what it finds familiar that feels 'good'... yet it quite unhealthy for us... and when we find what's healthy it's so unfamiliar to our brain's sensory matching system the we turn away from a good man/good woman/healthy match.

YET THERE IS HOPE! And there is technology to support the retraining of your brains through the coherence of our hearts. We can create new set points. We can create new baselines. We can vibrate as love, coherence, appreciation, care and kindness. We can attract and create healthy partnerships... AND we can elevate global coherence to one where we choose what's best for the planet. We can measure the contribution we're making with HeartMath's device, Inner Balance. We can feed the field with what uplifts humanity. You matter. Every feeling counts. And we can't think out way into coherence, we can only feeeeel our way... you will LOVE this interview!

p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication and deep connection you deserve - https://allanapratt.com/quiz

Gentlemen…End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com

Ladies…Be irresistible. Feel sacred. Attract him now.Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability

Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

189 episodes