Manage episode 251294703 series 2570442
Did you know you can use music to control how you feel?
The idea is based on a key concept in music therapy called the “iso-principle.” It’s a technique used to match music with your mood...and has been shown to have an effect on physiological responses such as your heart rate and blood pressure.
Learn how you can use the iso-principle to create your own therapeutic playlist.
Start your journey with Jim for FREE at www.donovanhealth.com