Manage episode 223149740 series 2120250
Dr. Sam Graber specializes in helping people stay healthy and looking great now… and for years to come.
This retired chiropractor turned health coach is a big advocate for “real food” that hasn’t had the nutrition processed out of it. And she doesn’t believe in dieting.
We talk about how you can get started on a more healthy lifestyle and maintain it in the long term. Listen in to find out…
- The trusted advisor you need for your health – it’s not your doctor
- The unexpected factors that increase your chances of dementia
- The better alternative to dieting
- How you should exercise (it’s easier than you think)
- And more