Podcast 67: Crystal Sikes on Becoming a Keto Figure Competitor


Manage episode 240124400 series 2361115
By Coach Stephanie Holbrook. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Crystal Sikes (aka Lady Savage) is a very passionate individual. She loves training, motivating, and helping people in any way she can. Crystal has been a keto coach for several years as well as a fitness trainer. Keto has helped her overcome so many things from her digestive issues to her physical stamina, and strength in the gym. Seeing all her success with keto and weightlifting has encouraged her to dig much deeper so she is able to help others do the same. Crystal is a soft-hearted and loving individual but determined to change the lives of others. She and her husband, Keto Savage, make an awesome team and plan to use their passions to better this world.

68 episodes