Podcast 68: Keto Savage Coach Robert Sikes - Building Muscle on Keto

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By Coach Stephanie Holbrook. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Robert Sikes, a lifetime natural competitive bodybuilder. Started coaching to help motivate and educate others. He has proven results with his own competitions and his clients that you can build muscle following a ketogenic diet.

Robert shares the biggest benefits of keto and bodybuilding is that it is a much healthier option than the with traditional bodybuilding. Another added benefit to keto bodybuilding is that you don't have to add on all the bulk building and then drastically cut during the taper. The Keto Savage method helps bodybuilders stay healthy and lean year around.

Find Robert at KetoSavage

68 episodes