SE03E10- Annabelle Padwick, Gardening for the Mind

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Manage episode 267071131 series 2320070
By LagomMind. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week we spoke to Annabelle Padwick. Annabelle is a gardener, author and therapist who used gardening to soothe her own mental health issues. Our conversation looked at her journey with mental health, how gardening, nature and her allotment helped her, as well as how lockdown may change the way we view nature and wellbeing. To find out more about Annabelle- Twitter- @LifeatNo27 Instagram- @LifeatNo27 Website- https://lifeatno27.com

35 episodes