Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 284586232 series 1055880
By Leigh Martinuzzi. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Peak Performance I speak with Chris Dedeyan in this episode about Peak Performance including topics of how to manage stress, increasing productivity, raising your energy and most importantly improving clarity. Guest Bio. Christopher is a peak performance expert and professional speaker, who has devoted his life to helping high-achievers manage stress, increase productivity and have more energy. When Christopher was just 8 years old, he was diagnosed with dyslexia, so for the past decade, he has made his life’s mission to also help transform other people’s lives who might feel they are disadvantaged by traditional standards. Christopher helps his coaching clients to become the best versions of themselves. He truly believes in self-development. He doesn’t only talk the talk but he walks the walk with himself having eight coaches and mentors for all facets and aspects of life.