281: MM#154 - Exercise Regularly


Manage episode 270588664 series 1056654
By Jamal & Kim Hester and Kim Hester. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The only bad workout is the one that didn’t happen.

Show Notes: https://lifestrengthandhealth.com/mm154

For More Health Support: https://lifestrengthandhealth.com/health-assesment/

318 episodes