313: Are Vegan Butters Healthy?


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By Jamal & Kim Hester and Kim Hester. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Vegan butter has become a popular trend over the years and many people are making the switch. This is a popular trend but as we talk about on our podcast quite often, all health trends aren’t good ones. In this episode, we will discuss the health benefits if any, of vegan butter.

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In This Episode We Discuss:

  • Vegan butter popularity
  • How the food industry uses language to manipulate people
  • Rise in processed foods over whole foods
  • The animal fat controversy
  • The truth about vegetable oils
  • Healthy vegetable oil options
  • What is butter?
  • Is vegan butter possible?
  • Real butter vs Vegan butter
  • OFFT: Importance of doing a Seasonal Detox
  • And more…


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318 episodes