Manage episode 261116316 series 2338187
I’m so excited to talk to you about Connection today. As you know Connection is one of the 4 Cs of the Cycle of Courage!
In today's episode, we are going to talk about why connection matters and all about the three pillars: the personal, social and spiritual connections you can make.
I’m also so excited to teach you how to use the TEAR process taking our Thoughts, Emotions, Actions to create any Result that you want around Connection. You’re going to need a piece of paper or notebook or journal.
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If you heard a ton of great information listening today, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!