Krista Scott-Dixon: Mental Health, Coaches Getting Coached & Firing Clients

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By Stuart Aitken. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today's show, Stuart welcomes back Krista Scott-Dixon from Precision Nutrition. They discuss public speaking, self-acceptance, getting coached as a coach, firing clients, mental health and managing overwhelm. Timestamps are below!

Timestamps:

  • [02.15] - Tips on public speaking.
  • [11.25] - What Krista was like as a child.
  • [15.25] - The challenge of self-acceptance.
  • [19.30] - Coaches getting coaching.
  • [25.55] - Getting triggered by clients not doing things.
  • [30.05] - Firing clients.
  • [40.45] - Looking after your mental health.
  • [45.25] - Managing overwhelm.

Find Out More About Krista:

Find Out More About LTB:

326 episodes