Heavily Meditated with Caitlin Cady


Manage episode 260095839 series 1288022
By Jordanna Levin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this week's episode I sit down for a conversation with my beautiful friend and meditation junkie Caitlin Cady.

Mental health has had a good workout during the current global pandemic and so I wanted to chat to Caitlin about the meditation and its role in soothing us during these uncertain times. If you're an avid listener of this podcast you might remember Caitlin from an episode way back in 2016, but today she is the author of an incredible new book called Heavily Meditated, and she has grown to be one of my closest Byron Bay pals.

She is a joy to listen to and I hope this conversation ignites a meditative spark deep inside of you. If you enjoy this interview please share it with your friends on your Instagram stories and tag me @jordannalevin and caitlin @caitlincady.

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115 episodes