EP. 348 - JL Holdsworth

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Manage episode 256451039 series 1998886
By Mark Bell's Power Project and Mark Bell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

JL Holdsworth is a world champion powerlifter, author, and former strength & conditioning coach of the University of Kentucky. He is also the owner and founder of The Spot Athletics in Columbus, OH and the creator of Reflexive Performance Reset (RPR). Hit up JL on Twitter: https://twitter.com/_coachJL and on Instagram: https://www.instagram.com/coach_jl/

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415 episodes