))
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
Masters of Change
Mark all (un)played …
Manage series 2440034
By NEVER2L8 | Change | Become YOU. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Conversations with Pete and his guests are open and genuine. Join Pete as he helps us learn from his hand picked guests, who are Masters of Change, with tips on how to become the person we were meant to be.
43 episodes
