Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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By Emily Schromm. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Stacy Sims, PhD, is an Environmental Exercise Physiologist and Nutrition Scientist specialising in sex differences; and she is the author of ROAR. Stacy is widely recognised as a visionary for her thought leadership across the sports performance industry. TED TALK: https://www.youtube.com/watch?v=e5LYGzKUPlE Em's NEW BOOK!! emilyschromm.com/book Em's FACEBOOK GROUP: https://www.facebook.com/groups/1292792567518714 Em's first podcast with Stacy Sims: https://emilyschromm.com/news/meathead-hippie-podcast-16-with-dr-stacy-sims/ REFERENCED IN PODCAST: HYDRATION STICKS. Learn how to use them and where to get them below: https://emilyschromm.com/news/are-you-actually-hydrated/ Take 25% off all NUUN products until 2/2020 with code MEATHEADHIPPIE25 www.nuunlife.com