Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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By Emily Schromm. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
TRUST. A word we've all heard that kindaaa makes your eyes roll. Like the word surrender or boundaries, we can hear it all day, but HOW DO WE DO IT?! Dig in with Em on what the hell does TRUST mean and why it can be so damn hard. Download Em's newest monthly digital publication packed with exclusive talks, audio clips, and discounts with Em: www.emilyschromm.com/empress Em's book on AMAZON: https://www.amazon.com/gp/product/0578569019/ref=dbs_a_def_rwt_bibl_vppi_i0 Did you take our newest supplement quiz?! Find out what supps might be right for you: https://empirica.typeform.com/to/Lw9UyS Em's Instagram: www.instagram.com/emilyschromm Em's FB group: https://www.facebook.com/groups/1292792567518714