153: Burnout - I couldn’t figure out why even small tasks felt so impossible with Anne Helen Petersen


Manage episode 271042051 series 2132666
By Audioboom and Bobby Temps. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We’re revisiting one of our most popular themes this week with Anne Helen Petersen. Who shares how burnout is fast defining a generation and the steps we can all take to recognise the signs sooner.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Preorder your copy of Anne’s book HERE
Find our previous episode on this theme HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

163 episodes