10 Lessons in 10 Years of Fitness with Austin Malleolo part 2


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This week on The MiFit Podcast I welcome back Austin Malleolo for part 2 of the series “10 Lessons in 10 Years of Fitness.” Last week we went through lessons 1-5 and if you haven’t listened to that, be sure to hear that episode before jumping in today’s 6-10 lessons learned. Austin’s 10 lessons are applicable for anyone whether you are a competitive athlete, fitness enthusiast, gym owner, or entrepreneur looking to gain an advantage.

Follow Austin

IG @amalleolo

Website http://thehamplan.com

YouTube: https://www.youtube.com/user/amalleolo

Podcast: The Soapbox Podcast

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109 episodes