Manage episode 266468380 series 2414129
This week on The MiFit Podcast I interview Jacob Hutton. Jacob is a former division 1 football player, college strength coach, and CrossFit Games athlete. Jacob has recently found a passion in being an entrepreneur and helping businesses grow to their maximum potential. This guy has spend thousands of hours in the gym and has learned a ton along the way.
During his career as a CrossFit athlete, Jacob put up some jaw dropping numbers in the weight room and on the track. Benching over 400 pounds, running a sub 5:30 mile, and being able to do the splits are just a few things that make Jacob a specimen. If you love talking about strength training, finding the right program, and learning how to improve your diet for muscle gain, then this episode is for you.
-The process of getting to be a college strength coach
-Common misconceptions about strength development
-How to get stronger at a CF gym
-How to add significant weight to your bench press and deadlift
-Do’s and Don’t for running 6 week challenges at your gym
You can follow Jacob at these links:
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