We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansession. You can also ...
Manage episode 236839775 series 1980564
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This week, Bernice and Kali discuss one of the hardest lessons for the heart; forgiveness. They explore how hard it is to forgive, but also that the true gift of forgiveness is to ourselves. The body holds trauma, anger, resentment and other emotions that can be released when we forgive. When we release these emotions, we can create space for light, love and healing.