Leaning Into Physical Discomfort

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By Oula Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
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Ooh, ouch! How comfortable are you with physical discomfort? In our modern age, physical discomfort isn't part of the paradigm anymore. Now, this is NOT about chronic pain, this is about the discomfort you feel when you use your body physically! Why are we so comfortable with mental and emotional discomfort, but not with physical discomfort? This week, Kali and Bernice explore, both in Oula and in the industrialized world, how humans have the luxury to tap out when things get hard.

115 episodes