Make it BLEEP Worthy

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By Oula Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
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In this week's episode, Kali and Bernice talk about the F#ck It Bucket and Gratitude Jar and how this sparked them to think about the purpose that anger serves and how it affects us and those around us. They mention Thich Nhat Hahn, Lady Gaga, Ernest Hemingway and Mark Manson and use their teachings and writings to help understand the role anger plays in our lives.

115 episodes