On the Defense

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By Oula Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
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Do you ever wish you could be more connected? Do your defenses get in the way of your connection? In this week's episode, Kali and Bernice talk about how it became so apparent over the last Empowerment weekend that we are all searching for connection but how we can't truly experience it until we let our defenses down. But, we are terrified! They explore an incident that happened during their time in L.A. that really brought this whole concept to light!

115 episodes