Mindfulness NOW


Manage series 2164273
By Juan-Carlos Piñeiro. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to Mindfulness NOW! A podcast that looks at the relationship between body, mind, emotions and spirit and how each can be nurtured to align with your truth, purpose and holistic well-being. We’ll be talking about simple and down to earth ways of living a fuller and more meaningful life. Within each episode, Juan-Carlos and guests will offer an authentic lesson from the journey of self-development, mindfulness/ meditation practices, and overall wellness. Juan-Carlos Piñeiro is an Educator, Performing Artist, Motivational Speaker, Certified Yoga Teacher, and Personal Development Coach that has spent more than 15 years researching, developing, and facilitating experiences that utilize artistic expression as a tool for self-cultivation and psychosocial development among diverse populations. He holds an Associate’s Degree in Humanities and Social Science from SUNY Orange, a Bachelor’s Degree in Psychology with a minor in Black Studies and focuses in both Women’s and Caribbean Studies from SUNY New Paltz along with a Master’s Degree in Transpersonal Psychology with a Specialization in Spiritual Psychology and a Concentration in Transpersonal Eco-Psychology from Sofia University’s Institute for Transpersonal Psychology.

4 episodes