Manage episode 252549457 series 2106742
Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast
(Thank you so much for taking the time to fill this out!)
Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too!
This week, I bring you my conversation with Sara Dean. Host of the top-rated Shameless Mom Academy podcast, Sara inspires women to stop shrinking and start shining in all aspects of their lives. After enduring her own identity crisis following the birth of her son, Sara took her background in psychology, health, and wellness and rebuilt her identity, one step at a time. When she’s not serving women inside of her thriving Momentum Mamas membership community, her Tenacious Mamas business & leadership mastermind and her annual event, Shameless Mom Con! Today, we’ll discuss shame in motherhood - the what, the why, the 'how to overcome', we'll also discuss creating space in the day-to-day and learning from experiences to go into ‘data collection mode’!
- What does is mean to be a shameless mom?
- Curating the many influences in our lives
- Collecting 'data' from our past in order to move forward
Find all the resources mentioned in this show:
Episode Sponsored By: Betterhelp