EP113: "Less is More" Fitness with Cari Oschman & Bailey Oschman

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This week we are talking with sisters-in-law, Cari and Bailey Oschman, co-founders of Fit Mama In 30 an online fitness and nutrition community for moms. Today we will discuss how their approach to simplifying workouts and meal plans has transformed hundreds of women’s lives not only from a physical standpoint but also their outlook on fitness and nutrition for their family. Can you really get results with 30 minute at-home workouts and simplified meal plans?

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Show Notes for EP113: "Less is More" Fitness

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132 episodes