Guided Meditation: Activating the Vagus Nerve for Peace, Happiness, and Healing

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By Liz Carlile. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This meditation helps us let go of negative emotions that cause mental and physical pain and move into a state of harmony within ourselves. More information about the Vagus Nerve here.

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256 episodes