Guided Meditation for You and Your Kids to Get Settled and Focused Before a Full Day of Online School + Work

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By Liz Carlile. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This short guided meditation is designed for kids and brand new meditators who want a little help getting settled and focused before a full day of online school and work.

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257 episodes