Wake Up Guided Meditation to Expand Your Heart Chakra + Be More Resilient

7:12
 
Share
 

Manage episode 274403947 series 2119511
By Liz Carlile. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this short guided meditation I take you out of your head and into your heart, expanding your heart chakra energy, and have you feeling empowered and loved. Thank you for taking a little uninterpputed time for yourself today!

Connect with us on IG @motherhoodunstressed

Brought to you by Motherhood Unstressed CBD - Calm is just a click away. Use code podcast to save.

257 episodes