My Back Recovery: Recovering from Chronic Low Back Pain »
11. Talk with Darcy Coss from Back2Basketball

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By Valentin Rosegger and Valentin Rosegger - Researcher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Darcy Coss interviewed me for his really cool podcast “Back2Basketball”. Having an amazing rehabilitation journey by himself we had a nice talk about:

  • the biggest thing people get wrong about their backpain (11:55)
  • the importance of movement (24:36)
  • the importance of posture (28:10)
  • how to change your sitting behaviour (30:27)
  • mindfulness (42:21)
  • first steps to start your rehabilitation and feeling better (48:26)

Please check out Back2Basketball:

Instagram: @back2basketball

Podcast: https://linktr.ee/back2basketball

13 episodes