My DNA Coach Podcast I Jonny Deacon I Health I Fitness I DNA Testing I Blood Testing |A.I |DEXA I Kolbe A Index | Personal Training
EPISODE 126 - DNA FOCUS - BDKRB2
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Our attention this week is on another gene that is found as part of our algorithm at My DNA Coach, which has been shown to enhance response to a resistance training programme.
Contributes to a positive response to endurance training, especially with regards to muscle efficiency.
A more moderate form of TT – contributes to a good response to endurance training.
Contributes to a reduced response to endurance training, and so might be well placed to undertake more power-based activities.
Resources & Studies Mentioned