My DNA Coach Podcast I Jonny Deacon I Health I Fitness I DNA Testing I Blood Testing |A.I |DEXA I Kolbe A Index | Personal Training
EPISODE 128 - BLOOD TESTING 101 WITH DR TOBES
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**This information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle**
In this Episode You'll Learn:
- Learn what blood markers are available to test and why they could be important in being proactive about your long term health and fitness.
- What blood markers could be a waste of time or misleading.
- Properly understand what results mean in context to health and fitness.
- Some of the limitations of blood testing.
- We begin to detail every type of marker in a modern day comprehensive blood test.
PART 2 (which you can download above for a limited time):
The Optimal Proactive Blood Test for health and fitness ie the stuff that doesn’t require medication and you can control through your nutrition and training. If your someone that really wants a no-nonsense blue print to blood testing and the exact markers I'll be doing every 3 to 6 months after this incredible series this bonus episode could be for you.
Final considerations from Dr Tobes
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