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EPISODE 131 - SLEEP, TRAINING TIME & PERFORMANCE WITH IAN DUNICAN
Manage episode 190382089 series 1184045
Ian Dunican is currently undertaking PhD research at University of Western Australia (UWA) and Australian Institute of Sport (AIS) investigating, among other things, the impact of evening use of electronic devices on sleep and next day athletic performance, the effects of jet lag and transmeridian travel on athletic performance, and the prevalence of sleeping disorders amongst professional Rugby players.
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