EPISODE 153 - 1 KEY TAKEAWAY FROM "SAPIENS" BY YUVAL NOAH HARARI

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Hello and welcome to My DNA Coach’s Book Review of the week. I’m Jonny Deacon and this week on the show I’m going to be sharing 1 Key Takeaways from "Sapiens" by Yuval Noah Harari. This book is one of many that make up the core reading in our Health and Fitness Academy at My DNA Coach where we use DNA testing to build bespoke Health & Fitness Programs based on our clients genetics. It is absolutely one of the best books I've ever read.

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