How Breathwork Affects Your Brain And Helps You Experience Transcendence


Manage episode 285197305 series 129737
By Aditya Jaykumar (AJ). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain!

More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation..

I'd love to hear your thoughts, opinions, feedback and ideas!

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437 episodes