How Breathwork Affects Your Brain And Helps You Experience Transcendence

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By Aditya Jaykumar (AJ). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain!

More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation..

I'd love to hear your thoughts, opinions, feedback and ideas!

You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail)

Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com

✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots

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✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com

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437 episodes