Is This The Reason You Find It Hard To Meditate?


Manage episode 269939869 series 129737
By Aditya Jaykumar (AJ). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

One of the most frequent questions I get from people in our community is “Why am I finding it hard to meditate?”…

Are they using the wrong techniques?

Are they utilizing incorrect strategies?

Are they just not suited for meditation?

Or is it something else?

This is an important topic on today’s episode, which happens to be the 3rd part of our special Yogic Breathwork series. I hope you enjoy it!

To personally experience what I'm talking about and to partake in my special Yogic Healing Breathwork Intro workshop for just 0.99 c, CLICK HERE.

I announce our new Yogic Healing Breathwork Workshops inside this Facebook group: Click here to request access

Got feedback, questions or observations? Shoot me an email: aj [at]

To learn more about AJ, visit

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