Manage episode 268950881 series 129737
If you are on the path of spirituality, you’ve probably come across the book called Autobiography or a Yogi (and other Yogic books) that talk about these mystical Himalayan yogis that would live for 100-120-130 years or even beyond that…
What are their secrets?
How are they able to live till such an old age?
More important, how are they able to retain their youthful glow, vigor and energy even at such old ages?
Are all those stories just myths and rumors or is there some truth to what they’re saying?
Today I’m going to attempt to tell you atleast one secret that might be the key to living longer.
And I’m going to also tell you how YOU can apply these secrets into your life to a longer, happier and fulfilled life!
To personally experience what I'm talking about in this experience and learn how to induce brief intermittent hypoxia in your own body, visit our members only Facebook group.
I announce our weekly Yogic Healing Breathwork Circles in this group:
Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse
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